Summer food recipes are energetic, hydrating, and nutritious that is a balanced diet with the ingredients required for good health

When there is balanced and nutritious food required, it becomes difficult to find the right types. Food is delicious and healthy at the same time. With the awareness of healthy food, many food items can make the summer fun and stomach filled.

Recipes must be tried in summer

Healthy food in summer is essential so that the body remains hydrated and it remains tastier at the same time. Therefore, these are the recipes that should be tried in summer.

Watermelon and Feta salad

Soft and juicy watermelon cubes can be delicious and healthy with tangy feta cheese. The mint leaves sprinkled over the salad give an amazing flavour added with arugula. It is mouthwatering and above all keeps the body hydrated in the pricking summer.

Grilled Fish Tacos and Mango Salsa

Fish is high in protein, and one of the favourites for all loving non-veg. Best for health is the grilled fish tacos added with the sour mango salsa. Diced up with onion slices, jalapeno, and lime juice, it has the flavours of tacos.

Summer Berry Smoothies Bowl

The summer always requires something to eat in one that has good flavour, keeps hydrated, and fills the stomach. Altogether summer berry smoothies can be the best treat for family members. The smoothies are healthy as they have berries such as strawberries, raspberries, yoghurt, and almond milk.

Grilled chicken with vegetable skewers

Skews are food for all types of seasons, it can be the scorching summer or the winter. The combinations of grilled chicken with vegetable skewers are the best for dinners. Apart from providing the best nutrition, it is delicious with herbs such as garlic, ginger, or any preferred herbs.

Grilled Veggies 

Grilled veggies are a treat for a healthy body that can provide nutrition to the body. Less oil with balanced vegetables grilled under optimised temperature tenders ensures good flavours. Serving with Quinoa is an add-on that is satisfying and nutritious altogether.

When looking for light food that can be healthy and balanced food together then it is essential to opt for food types that are easily digesting and nutritious. These five recipes are the best that should not be missed in summer. As it provides nutrition and good flavour, the ingredients are easily available and require less in quantity.