Here are simple home remedies that could help treat swimmer's ear
A pleasant swimming experience can turn into a bothersome situation when you have to contend with water stuck in your ear after taking a dip. To address this common annoyance, individuals often try various techniques. Despite attempting to eliminate the majority of trapped water, there's often a residue that lingers, potentially leading to the development of swimmer's ear. In this regard, understanding what swimmer's ear entails and exploring home remedies becomes essential. Discover effective strategies to manage this issue and ensure your post-swim moments remain enjoyable.
Swimmer's ear, a bacterial infection caused by water collecting in the ear after swimming or bathing, is more common in warm tropical climates, especially during the summer. It can be classified as either acute, lasting one to six weeks, or chronic, persisting beyond three months, depending on its severity. Symptoms to watch for include intense earache, itchiness, temporary hearing loss, redness, and fluid discharge from the ear. If you experience any of these symptoms, it's essential to address them promptly to prevent the infection from worsening.
Here are a few remedies for swimmer’s ear treatment:
This stands as a straightforward approach to prevent swimmer's ear. Utilizing specially designed swimmer's earplugs that effectively keep water out of your ear canals ensures a level of dryness. These earplugs come in a variety of shapes and sizes, and it is recommended to consider slightly pricier options. The rationale behind this recommendation lies in the enhanced reliability and superior protection that these slightly more expensive earplugs typically offer compared to their cheaper counterparts. Making this small investment can significantly contribute to safeguarding your ears and preventing potential discomfort associated with swimmer's ear.
The first and essential step is to remove trapped water from your ears, and there are several methods you can try. You might consider gently jiggling your earlobes while tilting your head downward. Another option is to lie down on your side for a few minutes with a towel under your ear to help absorb draining water. Additionally, you can create a vacuum by cupping your ears with your palms and briskly shaking your head in both up-and-down and side-to-side motions. Experiment with these techniques to find what works best for you and effectively alleviate any discomfort caused by trapped water in your ears.
Research suggests that a viable alternative for ear infections involves utilizing garlic-infused extra virgin olive oil, recognized for its antibacterial and antimicrobial properties, which can aid in reducing infections. You can easily obtain this oil from supermarkets or online retailers. To apply this method, follow these simple steps for effective relief. Begin by heating 1 teaspoon of garlic-infused extra virgin olive oil in a small bowl. Test the temperature by applying a few drops on the underside of your wrist; it should feel lukewarm on your skin. Using a sterile dropper, administer a few drops into the affected ear. For optimal results, lie down on your opposite side for 10-15 minutes, allowing the oil to take effect. After this duration, sit upright and tilt your head downward to facilitate the drainage of the oil and any residual water. This uncomplicated yet beneficial procedure provides a natural and potentially effective approach to address ear infections.
Before attempting home remedies, it is crucial to consult with a medical professional to understand the severity of your swimmer's ear. The doctor will assess the infection's intensity and recommend the suitable treatment based on their evaluation. Seeking professional advice ensures that the chosen remedies align with your specific condition, promoting effective and safe measures for relief.
