Yoga

Laughter Yoga – How Giggling Your Way Through Workouts Can Boost Health

In a world where stress and anxiety seem to be ...

  • Yoga
  • 23 August, 2024
  • 2 min read
Learn The Yogic Breathing Practice That Is Believed To Help Remove ‘Used Air’ From Lungs

Learn The Yogic Breathing Practice That Is Believed To Help Remove ‘Used Air’ From Lungs

Explore Kapalabhati Pranayama, a dynamic yogic breathing technique believed to ...

  • Yoga
  • 22 July, 2024
5 Beginner Yoga Poses To Get You Through Your First Class
  • Yoga
  • 01 February, 2023

5 Beginner Yoga Poses To Get You Through Your First Class

Yoga is one of the best workouts to improve overall ...

Skin Secrets: How To Improve The Look Of Your Skin With Meditation
  • Yoga
  • 20 January, 2023

Skin Secrets: How To Improve The Look Of Your Skin With Meditation

Meditation is a great way to learn to control your ...

The Significance Of OM In Yoga And Meditation
  • Yoga
  • 23 June, 2022

The Significance Of OM In Yoga And Meditation

The sound 'OM,' while simple to pronounce, carries a profound ...

Different Yoga styles around the world.
  • Yoga
  • 26 April, 2022

Different Yoga styles around the world.

Yoga have spread all across the world and is no ...