A Complete Guide To Dry Brushing Your Face: How To Do It And Explore Its Benefits
We are here to answer all your queries about the dry brushing technique and what is the correct way of doing it. Keep reading.
Dry brushing helps gently exfoliate the skin on your face with a firm-bristled brush. Some people add dry brushing to their skincare regime to eliminate flaky, dry skin, restore firmness, and boost blood flow. But do not get started with a coarse brush—rubbing on your sensitive facial skin just yet. A dry brush for your face is a completely different tool—with soft and ultrafine bristles. Keep reading to explore the benefits of dry brushing your face and its correct technique.
Exfoliation
Dry brushing can exfoliate your skin, especially during drier winter months when the skin lacks moisture. Dry, flaky skin can obstruct the pores on your face and cause itching. But this brushing technique can help eliminate dead skin cells and flakes, preventing pimple breakouts.
Boost blood circulation
When dry brushing, your skin might slightly turn red. It happens due to the improved blood circulation promoted by dry brushing.
Promotes lymphatic drainage
Dry brushing promotes the stimulation of lymphatic drainage. Lymph nodes that do not drain completely or properly can disturb the appearance of cellulite. Further, studies have revealed that manually massaging lymph nodes can mitigate swelling and improve cellulite over 10 to 12 sessions.
It can help combat wrinkles
Exfoliation is frequently associated with delaying the appearance of fine lines and wrinkles. Professional exfoliating formulations that can diminish the appearance of wrinkles are glycolic acid, chemical skin peels, and retinoid creams. The effects of dry brushing may not be as good as the formulations mentioned above, but it can mildly exfoliate the skin, promoting the reduction of wrinkles.
Step 1: Wash your face
You have to begin with washed and clean skin to avoid opening all your pores, only to choke them with dirt, makeup, and other irritants.
Step 2: Choose a soft-bristled brush
Dry brushing requires a body brush with soft bristles—that are made from skin-friendly natural materials.
Step 3: Begin from your forehead
Begin with a circular motion from upwards—the area between your scalp and eyebrows.
Step 4: Follow it up to your cheekbones
Next, proceed toward your cheekbones. Use gentle brushing strokes in a downward direction and move toward your chin. Exert gentle pressure and try slow brushstrokes.
Step 5: Apply a nourishing serum or oil
After brushing your face, you could use a face mask. If you have limited time, simply proceed to moisturize your skin. It is essential to hydrate your skin after exfoliating (with a nutrient-rich moisturizer, oil, or serum) to keep your skin moisture-drenched and plump.
Include this hassle-free exfoliation technique in your skincare routine to get firm and younger-looking skin.
