While there are a number of synthetic antibiotics in the medical stores, you can always turn to natural sources to fight against infection and other diseases.
Whenever we think about antibiotics, those pharmaceutical pills and capsules strike in our head. We know that those medicines protect our body by killing the bacteria and restricting them from growing. But what we don't know is that before the discovery of synthetic antibiotics, a lot of natural substances had been using as antibiotics since centuries. Even now, it's always a safer option to go for natural antibiotics than consuming those medicines or drugs from the pharmacy.
Garlic is well recognised for being a powerhouse of antibacterial, antifungal, antimicrobial and antiviral properties. It contains two powerful components such as Allicin and Ajoene which protect your body from MRS Bacteria and treat fungal infections respectively. Garlic is available in the market and just by adding a few cloves of it in your regular diet; you can mark yourself safe from all kinds of viral and bacterial infections.
One of the oldest known antibiotics, honey is loaded with antibacterial properties. It contains hydrogen peroxide and can effectively treat several issues such as chronic wounds, ulcers, burns, skin grafts etc. Honey is high in sugar and low in pH level, making it an excellent remedy to stop bacteria from growing. You can consume it directly or apply it on the infected area of your skin. For best result, go for Manuka honey.
Ginger is loaded with some strong components such as gingerdiol, gingerol, shogaol, terpenoids, zerumbone, zingerone and flavonoids whose antimicrobial components help you fight off some kinds of bacteria strains. Ginger also contains anti-inflammatory and antifungal properties that protect you from several serious health conditions.
Turmeric contains curcumin which is loaded with anti-inflammatory, antioxidant and anti-microbial components. Curcumin treats Urinary Tract Infection by restricting the activities of microbes. It also treats fungus and inflammation in a very effective way and can protect you from radical damage. Turmeric is also known for its ability to stop the growth of tumour and hepatitis C virus. Also, it can protect you from HIV to some extent.
An excellent remedy for respiratory issues, gastric diseases and inflammation, Thyme is one of the most famous natural antibiotics on earth. The antimicrobial and antibacterial properties of thyme essential oil protect your body from several diseases caused by viruses and bacteria. But this is for external use only.
The list also includes Echinacea, Red Pepper, Tea Tree Oil, Clove, Onions, Grapefruit Seeds Extract, Cinnamon, Lemongrass etc.
