Suffering from hyperpigmentation: here are easy steps to follow

In medical terminology, the darker patches on the skin due to overproduction of melanin is called Hyperpigmentation.

Mostly due to excessive exposure to sunlight, Hyperpigmentation can promote skin damage and even cause skin cancer. Hyperpigmentation is associated with various skin issues like acne, hormone fluctuations, and so on. First of all, you must not feel alone because Hyperpigmentation is not rare. The impact can be different, but this is a very common issue faced by at least 30-40% of the global population. Fortunately, there are few options to treat Hyperpigmentation. Keep reading this article to know in detail.

Limit your exposure to the sun:

This is the most effective way to prevent and treat hyperpigmentation. Try to avoid the sun during 11 am - 3 pm. This is the most effective skin-saving strategy. If you have to go outside, always use an umbrella and wear full sleeve shirt. There are some SPF fabrics available in the market which is good to prevent excessive sunlight.

Apply sunscreen lotion before going outside:

Always use broad-spectrum sunscreen lotion with an SPF value of more than 15 regularly. You can use them when inside the home also. These lotions prevent harmful Ultraviolet rays from causing sunburn.

Use exfoliating cleansers after returning from outside:

Excessive Sunlight can lead to the death of millions of skin cells daily. The best way to rejuvenate the skin cells is using cleansers with microbeads. They gently buff the dead layers of skin cells. Stay away from harsh scrubs which can irritate your skin. Before buying a cleanser, check the ingredients. Buy those cleansers with ingredients such as lactic glycolic, citric, ascorbic, malic, tartaric, kojic, azelaic, and salicylic acid. These acids are beneficial for your skin. They exfoliate and promote deep cleaning.

Use a microdermabrasion kit:

These are also known as a cleansing brush. They are safe and at-home treatments for Hyperpigmentation. They gently exfoliate and slowly reveal bright and smooth skin. However, they are a bit expensive to buy.

Retinoids are good against hyperpigmentation:

Retinoids are obtained from vitamin A, which is a well-known skincare ingredient. Retinoids possess a small molecular structure, helping them to go deep into the skin and treat the layers just below the epidermis.

Spot treatment: expensive but effective:

This is the last option to treat Hyperpigmentation. Even after trying all these above methods, if your Hyperpigmentation is not cured, then dermatologists suggest spot treatment. Sometimes, it is performed with N-Acetyl Glucosamine and Niacinamide. They are good exfoliating agents. In some cases, dermatologists recommend laser therapy.

Undeniably, hyperpigmentation is a result of aging, however, careful attention and proper maintenance can limit the appearance of those spots on your skin, providing you a radiant skin.