HERE IS THE ULTIMATE LIST OF 5 SUPER DRINKS THAT WORK BETTER THAN APPLE CIDER VINEGAR
- Jayati
- 18 April, 2023
- 2 mins ago
Start your day in a healthy way!
Apple Cider Vinegar is nowadays on a roll in the popular list of dieticians and YouTube health specialists when it comes to the field of weight loss. There is no concrete proof, but there are several examples where it has proved as a good product to lose the extra weight. It also helps with diminishing your cardiovascular problems and lowering the level of sugar in blood. However, many people are out there who are skeptical about it and also hate the acidic taste of ACV. No need to worry much as we know five amazing super drinks that are more or equally effective as ACV and you should try them without any tension.
Water
Yes, you heard it right! Basic water is hugely effective as a super drink. It has lots of benefits, more than one can imagine. Firstly, it helps in nullifying the extra fats in the body by helping in digestion. Moreover, it helps one stay hydrated and makes oneself really feel full. Persons with adequate water in their body will never eat unless they actually feel hungry. Drinking more than three to four litres of water is highly beneficial for health.
Green Tea
Green tea contains two great elements that help in several things that are good. The two elements are caffeine and catechin. Catechin is a type of antioxidant that help in having a good metabolism. It also helps in increasing digestion of fats and thus helps in reducing the overall amount of fat. The other antioxidants in it also help keep the fitness level much higher than normal.
Coffee With Dark Chocolate
Coffee is a high energy drink for many individuals from ancient times. However, the caffeine present in it can be amazingly effective in keeping the body in shape. Adding dark chocolate to the coffee can only enhance the overall effect of the drink as the cocoa will definitely satiate hunger and restrict the body from the urge of overeating.
Lemon Water
Lemon water is a very common and popular drink that is consumed in the early morning even in regular households. The easy-to-make drink is full of benefits. It already has all the benefits of normal water and helps you in debloating.