Vacha, also known as “sweet flag” is a flowering plant with numerous health benefits.

Vacha is a herb known since ancient times. This is a Sanskrit word that means “ability to speak clearly”. This name came from a notion that consumption of this herb increases intelligence as well as expression. It has traditionally been used as a cure for stammering problems. The Vacha extract can be used both internally and externally.Following are some of the detailedhealth benefits and side effects of the Vacha herb.

Vacha herb reduces risks of ulcer:

This herb contains anti-ulcer agents and regulates gastric acid secretion in the stomach. It prevents the activity of Helicobacter pylori, the microorganism responsible for peptic ulcers.

Vacha herb improves overall digestive health:

Digestion is a complex biochemical process, if any process or enzymes don’t work properly, it causes indigestion. Bloating and flatulence is controlled by Vacha herb consumption. At the same time, the Vacha herb is an excellent appetizer.

Vacha herb prevents diarrhea:

Diarrhea, a waterborne disease with serious repercussions like consistent watery stool and dehydration. The phytochemicals like saponins,alkaloids, and tannins cure many gastrointestinal diseases.

Vacha cures skin disease:

The antibacterial and antioxidant properties make Vacha herb effective in treating methods for various skin infections. It promotes wound healing and skin cell regeneration.

Vacha herb relieves arthritis pain:

Vacha is anti-inflammatory in nature. It reduces swelling and pain caused due to arthritis condition. According to thancient Ayurveda, the Vacha herb provides energy to arthritic patients.

How to use Vacha herb:

Vacha herb is marketed in various forms like powder, capsule, and paste. Vacha powder can be consumed daily orally with honey. It can also be applied tothe skin to treat any skin infection.It is suggested to consume Vacha herb powder only after a meal. Vacha capsule is also available in the market for indigestion. The Vacha herb paste is generally used for skin infections. The anti-oxidants help slow down the normal aging process, so many experts suggest it ton apply on the face also. It is believed that Vacha herb along with Triphala can be applied to the belly and thigh region to reduce fat content. Nowadays, oil is also formulated from the extracts of the Vacha herb, which is beneficial for arthritic patients.

Precaution before Vacha herb use:

Vacha herb extract can promote sleep. So you should not use it for more than two weeks at a stretch. Many people are allergic to the Vacha herb, so it is always a better option to undergo a sensitivity test of your skin before using the Vacha herb.The phytochemicals present in the Vacha herb interfere with the anti-depressants and anti-hypertensive drugs, so people who consume those medicine should avoid Vacha herb.

You should always consult with an expert before using Vacha herb extract.