Oil is meant to strengthen hair and yet is it causing hairfall? Well, there are many reasons for that
Oiling your hair plays a crucial role in protecting it from daily wear and tear. One key benefit is that it helps reduce hygral fatigue, which is the damage caused by the repeated swelling and drying of hair. By filling the gaps between cuticle cells, oils protect hair follicles from harsh surfactants found in many hair products.
Oiling also contributes significantly to scalp health. A gentle scalp massage with oil can aid in exfoliation, which might help reduce hair fall. The massage itself stimulates blood flow, which supports a healthier scalp environment.
Moreover, oils are rich in fatty acids that replenish lipids in the hair. These lipids are often lost due to chemical treatments, frequent styling, or environmental pollution. Lipids are essential for maintaining the hair's shine and gloss, making it look and feel healthy.
For those with frizzy or dry hair, oiling can strengthen the hair shaft. Leaving the oil in overnight is especially beneficial, as it allows the oil to deeply nourish and condition your hair, helping to smooth and manage frizz.
Use your fingertips to apply the oil directly to your scalp. Begin at the roots and work your way through each section. Gently massage the oil into your scalp with circular motions. The keyword here: gently. Vigorous rubbing of the scalp is not recommended.
Gently massage your scalp for a few minutes to help the oil penetrate and stimulate blood flow. For your hair, run your fingers through it to ensure that the oil is evenly distributed and to detangle any knots.
Once the oil is applied, cover your hair with a shower cap or wrap it in a warm towel. This helps to trap heat and allows the oil to penetrate deeper into the hair and scalp. It can left for an hour or two before washing off. Overnight leave can also be done, but for some oil.
While oiling your hair is recommended, if you experience hairfall, it could be because of a few reasons. Here are the most common reasons.
The idea of "less is more" applies to oiling your hair. Using too much oil can clog your hair follicles, which might lead to hair loss and dandruff. Excess oil can also trap dirt and bacteria,, which is not good for hair. Acne-prone skin will lead to more sebum production. So sufficient amount is recommended instead of making hair dripping with oil. It does no good.
Choosing the right oil is important. Some oils are better at nourishing your hair because they can penetrate deeply. For example, coconut oil is good because it can get into your hair shaft effectively. Most common oil is coconut oil that has maximum absorption. But if that doesn’t suit you, you can talk to a dermatologist who may suggest what oil is more suited.
You don’t need to oil every other day to see the oil working its wonder . The frequency of oiling should depend on your hair type. Dry hair might need more frequent oiling, while oily hair might not need it as often. During the winter, you might need to oil your hair more to keep it moisturized but not so much during the summer months.
Application of oil must be gentle. Gently massage it into your scalp with your fingertips in a circular motion to help blood flow. Spread the oil evenly through your hair, focusing on the ends to avoid split ends and breakage. Again, do it gently.
No over washing or using harsh shampoos, as these can make your hair dry and brittle. Using a gentle, clarifying shampoo to remove the oil without leaving any residue is recommended. Don’t forget to use conditioner to moisturize the hair.
Pro tip: Apply gentle shampoo on dry hair, then rinse immediately.
If hair falls persists or happen more, it is always wise to check in with a doctor.
