Many celebs have taken up yoga as their weapon to stay fit and healthy. Here in this article are some famous Bollywood celebs who have attained youthful skin and a healthy body by practicing yoga regularly.
Relaxing the mind and body is a common goal of yoga in many cultures. As a result, many people, including Bollywood stars, are frequent yoga practitioners. Here are seven A-listers who credit Yoga with keeping them in shape and healthy.
Kareena Kapoor Khan
Kareena enjoys working out and is frequently photographed while dressed in athletic clothing. The actor who gained notoriety for supposedly performing 101 "Surya namaskars" every day has never stopped spreading the word about the positive effects of Yoga. Kareena often updates her Instagram with photos of herself in various yoga postures.
Malaika Arora
Malaika often encourages her followers to pick up a yoga mat by posting photos and videos of herself practicing on social media. Malaika credits Yoga for her toned body and fitness regimens, which often win her followers. In addition, she maintains a Dance Studio in Mumbai and travels the world spreading the word about its many advantages.
Sara Ali Khan
According to Sara, Yoga is the cleverest method of maintaining physical fitness. Sara is a yoga fan, much like many other Bollywood stars. Once weighing 96 kg, Sara is now one of the most toned figures in the business. She's been spreading the word about Yoga everywhere she goes, and she does it herself daily.
Rakul Preet
The Instagram photos the actress often posts as part of her fitness journal attest to her devotion to Yoga. She has been working with Anshuka Parwani, also known for teaching Kareena Kapoor Khan & Ananya Panday, among other celebs.
Shilpa Shetty Kundra
The ageless beauty says Yoga is responsible for her healthy complexion and toned figure. Yogini Shilpa often posts videos of her Yoga practice on Instagram. Shilpa has also created a fitness and Yoga app for total body wellness.
Dia Mirza
Dia Mirza advocates for eco-friendly lifestyles and practices Yoga to ensure her total health. Dia does yoga and meditation to bring her body and mind into harmony and find peace amidst the craziness of daily life.
Mira Kapoor
Mira Kapoor, well-known for her advice on how to live a healthy lifestyle and incorporate Ayurveda into daily life. She is a firm believer in the benefits of yoga for staying fit. She used to host online yoga classes and is still giving out health advice.
These posts are clear evidence that Bollywood stars like practicing yoga. Regular yoga practice can help you become more self-aware and calm your mind. With all that's going on in the world, it's clear that doing Yoga to maintain health and optimism is crucial.
